Great workout at the gym here is one picture of my elliptical workout and I also did interval training on the treadmill for 10 minutes burning another 70 calories. I feel beyond good. I also went on four weight machines which I did 3 reps of 20.
Dinner was one of our favourites Irish Beef Stew but instead of using mashed potatoes I used brown rice. Was yum. First day of my journey is done! So excited and looking forward to seeing some great results soon.
I drank all my 2 litres of water!!
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